Feeling Overwhelmed? Heres what to do.
It's unsurprising that you might be feeling overwhelmed at times. Overwhelm means different things to different people but the symptoms...
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Coaching
Gemma Levitas MBACP, FPC
Psychotherapist | Personal Development Coach | Life Coach
Gemma Levitas PGdip, MBACP, ICF
Coach, Mentor, Clinical Psychotherapist
Gemma Levitas is the Founder and CEO at Mindset and Mentality. She is a qualified Coach, registered Clinical Psychotherapist and member of the International Coaching Federation and the BACP, sitting on their Coaching Executive Committee.
Prior to coaching, Gemma worked in advertising & media as an Executive Producer for a leading global media brand. She also spent several years as a Radio Presenter! Having lead teams and launched new ventures within large organisations she has plenty of insight into what it takes to lead effectively.
She is a Speaker and writer and regularly delivers talks, masterclasses and workshops at leading organisations and institutions.
She also works with a close group of dual trained practitioners, bringing the benefits of therapeutic coaching to individuals and organisations all over the world.
Professional Standards Authority Registered.
BACP registered Clinical Psychotherapist and qualified Life Coach with over a decade of clinical experience. Gemma also sits on the BACP Coaching Executive.
This combination of skills and training sets Gemma apart as a dual trained practitioner, a robust foundation for Coaching.
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