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What is a Coaching Session?

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Coaching sessions are all about discovering what it is you need to live your best life. Finding what makes you feel truly connected to yourself so you can live a life of fulfilment. 

We all go through difficult, stressful periods in life where we could do with support from someone we can trust to listen and not judge. Coaching works in all areas, including personal and professional.

Are you feeling:

  • Anxious?

  • Overwhelmed?

  • Stuck or fearful about the future?

  • Afraid of making a decision?

  • Like you don't know who you are?

  • Worried about your relationships?

  • Stressed in your working life?

  • Lost?

  • Terrified of failure?

Perhaps you are seeking help with finding a way forward. Perhaps you are working with a team who need a morale boost. If you're unsure of what's wrong or what you need, but have a sense that things are not right, you are probably looking for some help.

Get in touch to see how Therapeutic Coaching can help you make some helpful changes.

You talk about a few things: your goals, emotional setbacks, thinking about unconscious sabotage and how we will achieve your best you. You are in a supportive place, where you are the most important person in the room.

One to one Coaching sessions are currently available and continuing via video call. 

Make Contact to find out more, or book a Clarity call to discover how Coaching could work for you.

The Leap

Why choose a Therapeutic Coach?

Therapeutic Coaches differ from other coaches because they are dual trained practitioners so they are able to work with you in a supportive therapeutic capacity, integrating coaching practice. If you begin from a place of emotional readiness and personal well-being, you are more able to implement and stick to your plans.


You can rest assured you are in a non-judgemental, safe space. Whether you are looking for a change in career, more fulfilling relationships, improving emotional & physical wellbeing, family life, enabling personal growth and development, lifestyle changes, discovering passion and purpose or any of the myriad of reasons why you might seek help, you can work on it in Therapeutic Coaching.

Therapeutic coaching is a process of empathy, discovery, strategy and motivation. Together we will formulate a plan that works for you. 

If you are thinking about therapeutic coaching and want to know more, get in touch.

Find out more about Clarity Call here

Whats the difference?

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